Wednesday, March 29, 2017

Book : Tools of Titans




Morning to see DOW up 150 points ... KLCI up yesterday with continuation buying by some foreign funds. Bullish but be aware of overbought and over-heated counters.

As I m staying sideway .... awaiting correction, I hv nothing much to do. Cut-losses my FKLI short and will short higher.

I was reading about 'scams' ... and how greedy/ignorant many Malaysians could be ...easily fell into these get-rick-schemes. Yes, I m ignorant ... when it comes to MLM and such. Tell me what instruments to trade and which platforms, I would be more interested.

I would rather read some good books ....

Here, I want to share what I m reading last night.

https://paulminors.com/tools-of-titans-by-tim-ferriss-book-summary-pdf/



5 Morning rituals that help me to win the day:

  1. Make your bed.
  2. Meditate.
  3. Do 5-10 reps of something.
  4. Prepare “Titanium Tea” (this name was a joke, but it stuck). Ingredients: Pu-erh aged black tea. Dragon well green tea (or other green tea). Turmeric and ginger shavings (often also Rishi brand)
  5. Morning pages or 5-Minute Journal.
More than 80% of the world-class performers I’ve interviewed have some form of daily meditation or mindfulness practice.
I may be the laziest mindfulness instructor in the world because I tell my students that all they need to commit to is one mindful breath a day. Just one. Breathe in and breathe out mindfully, and your commitment for the day is fulfilled. Everything else is a bonus.

Going to listen to the audiobook today .... but today is a busy-with-classes day.

Relax ... market is always there.

TEH

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